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Relationship Stress Test

Note: Kindly read the following questions and note down your responses for each question. Please indicate how strongly you agree or disagree with the statement. To discuss your test results, please do connect with the EAP helpline.


Q1. Do you or your partner hold a grudge after an argument?

Q2. Do you or your partner frequently keep your feelings bottled up?

Q3. Do discussions often turn into heated arguments?

Q4. In an argument, are there often personal attacks, such as name calling?

Q5. Do you and your partner treat your relationships like a competition?

Q6. Have you stopped looking forward to spending time with your partner?

Q7. Do you withhold affection from your partner?

Q8. Do you or your partner avoid talking about serious issues?

Q9. Have your given up on trying to meet your relationship needs?

Q10. Are filling the emotional void left by your relationships with other people and activities?

Q11. Do your arguments end with one or both of you feeling worse?

Q12. Do you or your partner feel “on guard” when you’re together?

Q13. Do you often feel trapped in your relationship?

Q14. Do you feel your partner doesn’t understand you?

Q15. Do you often feel angry or frustrated with your partner?

Q16. Do you feel your partner does not appreciate you?

Q17. Do you often feel lonely in your relationship?

Q18. Do you feel powerless to change the relationship?

Q19. Do you feel pessimistic or negative about your future?

Q20. Do you feel like your best is never good enough for your partner?

Please contact : 7338875555/mailglad22@gmail.com to seek an appointment & discuss your test results with GLAD counselor.